Stop Seeking Validation From Others

"If outside validation is your only source of nourishment, you will hunger for the rest of your life"

Today's podcast was inspired by something I've observed a lot recently - people seeking validation from others in order to feel 'good enough'. 

Whether it's growing followers on Instagram, needing your parents to be proud of you, or needing a relationship to feel like you're worthy of love. 


Wherever is is that you seek this validation - I totally get it. I've been there, and I'm sharing my story in today's podcast, along with some of the ways I helped myself work through that 'validation addiction'. 

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