"If outside validation is your only source of nourishment, you will hunger for the rest of your life"
Today's podcast was inspired by something I've observed a lot recently - people seeking validation from others in order to feel 'good enough'.
Whether it's growing followers on Instagram, needing your parents to be proud of you, or needing a relationship to feel like you're worthy of love.
Wherever is is that you seek this validation - I totally get it. I've been there, and I'm sharing my story in today's podcast, along with some of the ways I helped myself work through that 'validation addiction'.
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