Learn something new every day
Today I'm discussing why I like to learn something new every day. Making personal development a daily discipline is something I'm hugely passionate about!
Here are some of my favourite resources for daily inspiration, research and learning - in all areas of life.
Podcasts I Love
Influencers/Cool people I keep up with
Alice Liveing (workouts)
Zanna van Dijk (positivity, mindfulness and fitness)
Rhiannon Lambert (evidence-based nutrition)
Mel Wells (body image and spirituality)
Gary Vaynerchuk (business and motivation)
Dr. Anita Mitra (women's sexual health/gynaecology)
Marie Forleo (business)
Esther Perel (relationships)
I also love Tony Robbins and recommend his Netflix doc - I Am Not Your Guru
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