Finding Balance as a Busy Working Mum with Pamela Higgins

Today Pamela Higgins shares her story of how she maintains health and balance as a busy working mum.

We chat self-care when you're busy, jumping into freelance blogging work from full-time employment and body confidence during and after pregnancy.

NOTE: We also discuss eating disorders in this episode. If you are struggling you can find support here www.beateatingdisorders.org.uk/

Support Pamela

Finding Balance as a Busy Working Mum with Pamela Higgins Put Yourself First Podcast.jpg

https://www.spamellab.com/
Instagram
Twitter
Facebook

Support the Podcast

Subscribe via iTunes
Subscribe via Soundcloud

If you are loving the podcast - Iโ€™d really appreciate you leaving a rating/review on iTunes, as it helps push Put Yourself First up the charts as a newbie!

Tag me on social @kat_horrocks when youโ€™ve left one so I can look out for your name and thank you personally. 

Check back every Monday for a new podcast interview, and every Friday for a solo chat with me!