Vicki Mellard is back for a part 2 today.
Listen to her first episode here, where she shared her personal journey from body dysmorphia to finding confidence and balance with health and fitness. Today she's sharing her body positive fitness philosophy as a female personal trainer.
We also discuss how she's leaving her 9-5 to pursue her life's purpose - working 1-on-1 with women, as well as her main passion and speciality - pre and postnatal fitness.
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