Bad days. We all have them. They suck. We have to move on and stay positive.
In today's video I'm sharing with you the tips that I do MYSELF when I have a crappy day.
In fact, the day before filming this video, like clock work, I had a bad day! So these tips were fresh in my mind and are tried and tested by me.
Follow these simple steps and you will instantly feel better today, I promise.