How Self Love and Confidence Helps You Achieve Your Goals

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Self belief and confidence has been a game changer in my business. 

When I started out a few years ago, my confidence was rock bottom! I had zero knowledge of the industry I was in. I had no connections. I was so shy and timid and really struggled to get myself out there. 

Starting my own business has been a journey of self discovery 

I’ve discovered I’m capable of more than I could ever have imagined. Seriously, if you’d told me 5 years ago some of the things I achieved in 2017, I’d have laughed. 

Honestly, I feel it all comes back to self belief. Believing in myself. Being my own cheerleader and #1 fan. Putting myself first and knowing I deserved it. 

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So today’s video is a bit of an ‘ode’ to self confidence and how I feel it’s an essential part of your personal development if you’re even thinking about starting a business. Not just self employment, but any career or huge achievement that takes networking, brave decisions and a lot of hard work! 

I hope 2018 is the year you put yourself first and cultivate that self belief even further. 

Love & Good Vibes,
Kat x 

My 2018 Goals and Resolutions - Our First Home, Podcast Guests & More!

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As I sat down to look at my January content the other day, I realised…

I’ve not even shared my 2018 goals with you guys!

I’ve mentioned things here and there, but never actually held myself accountable and shared a list of the goals I’ve set myself this year. 

Back in November time, me and Adam went through my 2018 Goal Setting Workbook (sign up to get your copy below!) 

Today’s video is me being vulnerable and sharing my big, exciting goals for the year with you!

The more we are willing to share, the more we can support each other and hold each other accountable to putting ourselves first. That’s what I love about this community. 

As I said, if you’d like to receive a free download of the workbook, sign up with your email and name below. You’ll also be joining the community when you do so, which means my newsletter drops in your inbox every Monday with a positive note and a roundup of content. You’ll never miss a post again and can catch up in your own time! 

Love & Good Vibes,
Kat x 

My Method for Brainstorming Creative Ideas

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Brainstorming fresh, new ideas is a skill.

Whether you’re a blogger, business owner, manage a large team of people or you're studying for a degree. Whatever your day to day responsibilities are, chances are you need to think on your feet and constantly come up with innovative, unique ideas.

In today’s video, I’m sharing my method for brainstorming creative ideas in all areas of my life, not just my business. This is how I break down a project, write blog posts, brain dump tasks for the week and even come up with ideas for someone’s birthday gift!

Anything that requires focus and creativity, here’s my process for getting it out into the universe!

I hope it’s helpful for you - let me know if you try it out and of course, I’d love to hear your tips for a productive ideas session! Any must haves that you need for the creative spark to get going?

Love & Good Vibes,
Kat x 

Personal Growth Happens Outside Your Comfort Zone

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Today I invite you to step outside your comfort zone in 2018

It’s one of the scariest, most daunting decisions you can make for yourself. A 50/50 mix of nerves and excitement. But so worth taking the leap. 

Transformative growth happens outside your comfort zone. 

If you want to change your life, improve your skills, achieve something great - you aren’t gonna do that staying where you are. Staying comfortable.

So embrace the butterflies, and watch today’s video for some extra encouragement!

Love & Good Vibes,
Kat x  

Why You Need to Fuel Your Hustle With Self Care


When it comes to hustle and self-care, I believe the two aren't mutually exclusive.

If anything, one fuels and facilitates the other. Putting ourselves first means making time for our personal goals AND our personal wellbeing, in whatever way that looks like for us. 

In our society, everything is portrayed as fairly black and white. You're guilty when you're not working because you don't feel productive - you're guilty when you are working because you're not with your family, at the gym, or *insert other personal priority*

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Don't fall into the trap of feeling guilty when you're not hustling - fuel your hustle with self-care

Why don't we embrace both, and embrace the fact that a balance between the two can help us thrive in all areas of our lives? 

That's what I'm chatting about in today's video! I hope you find my chat encouraging. 

Love & Good Vibes,
Kat x