Hi, I'm Kat. Women's Life Coach and Content Creator based in Manchester, UK.

I'm passionate about empowering women like you to put yourself first. 

On KatHorrocks.com you'll find...

Positive stories to inspire you - personal insights from my journey, along with incredible stories from the badass women I interview on my podcast 

Actionable resources to motivate you - commit to your personal growth journey, whether that's goal setting, organisation, mindfulness, self care, business or more

Relatable content to support your journey - because let’s face it, we’ve all been there struggling with guilt, fear, comparison, burnout or imposter syndrome. You’re not alone!

The principles of this community

1. Put yourself first
Put yourself at the top of your to do list everyday, and be amazed at how it can transform every area of your life.

2. Self care isn't selfish
Being kinder to yourself not only allows you to be kinder to others, it gives them permission to be kinder to themselves too. Self care has the power to change the world.

3. Trust your gut
Listen to your intuition, trust that gut instinct and it will never steer you off course from the path you’re meant to be on.

4. Feel the fear, and do it anyway
Fear is a sign you’re leaving your comfort zone. Big things are happening when fear is coming along for the ride.

5. Personal growth and self reflection
Life is a journey and everyday brings new lessons. Never stop learning about yourself, and pursuing the things that light you up.

Kat Horrocks_Evelyn's_11_High Res.jpg

What do I do?

  • I help women move through guilt, fear, comparison, imposter syndrome and whatever else is holding them back from putting themselves first. 
  • I support women to listen to that gut instinct and act on it, guiding themselves to a purpose-driven, beautiful life.
  • I keep my clients accountable to setting and achieving goals they’ve always dreamed of working towards.
  • I empower women to challenge themselves, leave their comfort zone and have the self belief to go for anything they want in life. 
  • I encourage my clients to make time for self care, set healthy boundaries and create a work/life balance that allows them to thrive.


My Journey & Personal Story...

When I started my business 5 years ago, I had no idea what I was doing. The only thing I knew was the gut feeling I had inside me. Through a whole heap of fear, doubt, imposter syndrome, guilt and not to mention the pressure from myself and others - I pushed through it all and followed my intuition down a career path I’d never have imagined taking.

This was the real turning point for me. I started to connect to the deep wisdom inside myself - that intuitive guide I believe we all have access to. It strengthened my relationship with myself, my confidence soared and I started to become the person I always wanted (and needed) to be. 

With that came a huge passion for self care, health and wellness. Not in the marketing, gimmicky sense of fad diets or detox teas. But the true meaning of self care - consciously making loving choices for yourself - whether that be physically, mentally, emotionally or spiritually. I never used to love my body, but now I have a deep, profound respect for her and how she carries me through life. I regularly make time for the gym, meditation, rest and good food - whether that be food that’s good for the body, or food that’s good for the soul! I’m also partial to a Netflix binge with a G&T in my hand - because that’s totally self care too, right!?

Deciding to put myself first was the turning point in my life that I desperately needed.

Each year brings more self awareness, more goals to set and achieve, more work that lights me up, more incredible people in my life. And I truly believe it all starts with putting myself at the top of my to do list. Every. Single. Day.

Ultimately, that inspires the work I do with the incredible women in my community,

You can connect to your intuition, discover incredible things about yourself and become the happiest, most authentic version of you. 

You can set and achieve your goals, despite the fear, doubt and guilt.

You can create a work life balance that allows you to thrive, and discover the transformative power of self care.

You can put yourself first too!

So, are you ready?

Dive into your personal growth journey, get inspired and take action.


  • Inspiring conversations with badass women, empowering you to make time for your personal goals and put yourself first.


  • Positive, supportive and actionable blog and video content posted every week.
  • Coaching for positive, purpose driven women who are committed to putting themselves first and taking action towards their goals.


If you're a Northern blogger, we'd love you to get involved with #WeBlogNorth - A network and community putting Northern bloggers on the map.

Whether it's an informative workshop, meeting other bloggers, or having a laugh over drinks - you're bound to make new friends, collaborate, be inspired and have fun!

Head to the site to find a meet up near you.




Whilst I love snapping pictures for the blog, the majority of the professional photography across KatHorrocks.com is taken by Georgie Glass, my wonderful photographer who's work I love!