Watch Your Mouth! Self Love Motivation & Chat

What words do you say to yourself on a daily basis?

Are they kind, compassionate, forgiving?

Or are they cruel, unfair and sometimes downright abusive?! 

Watch the video to hear my thoughts on the negative effects that crappy self talk can have on your confidence, relationships and your whole life! 

Today's video is another feature pulled from my weekly love letter! If you want a positive, uplifting message from me in your inbox every Monday morning, please leave your details here:

Hope to speak to you in your inbox very soon! And I'll be back tomorrow with a fun Beauty post :)

Love, Kat x