The Power of a Morning Routine

I've talked at length in videos about my morning routine - the self care habits and rituals I do every single morning to stay present, happy and focused on gratitude and growth. But what IS it about mornings that makes them so powerful? 

Today I'm sharing some of the reasons I think a morning routine can be so beneficial for your personal development, health and overall quality of life. I hope some of these reasons inspire even the most stubborn night owls out there!

Do you have a morning ritual? I'd love to know how you make the most of your mornings. 

Love, Kat x