How To Get Through a Bad Day! Advice & Self Care Tips

Bad days. We all have them. They suck. We have to move on and stay positive.

In today's video I'm sharing with you the tips that I do MYSELF when I have a crappy day.

In fact, the day before filming this video, like clock work, I had a bad day! So these tips were fresh in my mind and are tried and tested by me.

Follow these simple steps and you will instantly feel better today, I promise. 

Love, Kat x