How Do I Stay Motivated ?!

How do I stayed motivated?!

I always think of motivation as a bucket of water. Except, the bucket has a hole in the bottom.

You can keep topping it up, but it's always going to run low eventually. 

So how do you keep it topped up?

And how do you top it up on those days where you don't feel like doing ANYTHING productive?

I'm sharing the motivation advice and lessons I've learnt along the way in today's video. Some insight into whether true, lasting motivation is possible. And practical ways to work around lack of motivation, without getting off track with your goals. 

Once you've watched the video, I'd love to know your thoughts in the comments below. 

How do YOU stay motivated on a daily basis?

Love, Kat x 

PS - If you'd like to stay in touch, sign up for my weekly letter! It's a positive, uplifting message that will land in your inbox every Monday morning. Just what the doctor ordered for a Monday at 9AM! Sign up here for free: