I looked at my calendar last month and realised that, never mind have I not had a ‘proper’ holiday this year (as in…spend a week elsewhere sightseeing, sunbathing and generally not staring at my phone 24/7) - I hadn’t had longer than 2-3 days off at a time since my birthday in January.Read More
Self care isn’t just important. It’s absolutely necessary!
It could and should be a part of your daily, weekly and monthly routine, in big and small ways. Today I’m talking about WHY self care is so important. But first, a quick definition of what I would say ’self care’ is…Read More
I’m SO excited to share my #SelfCareSunday with you in today’s video! I thought it would be so fun to take you along for a relaxing day off with me, and show you all my personal self care rituals that I love to make time for at least once a fortnight.Read More
In today’s video, I’m having a wee rant about bikini body bullshit. Yep, forgive my language but I get slightly irritated by the marketing agenda of profiting off women’s insecurities, and wish from the bottom of my heart that every woman could fully embrace her body and have the time of her life this Summer and EVERY Summer.Read More