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Hi, I'm Kat.

I'm a Content Creator & Women's Life Coach based in Manchester, UK.

The driving force of everything I do is my passion for:

  • Self care
  • Personal development
  • Goal setting
  • Healthy habits
  • & Empowering women to put themselves first and make time for all of the above!

Offline, you’ll either find me relaxing at home with my cats, at the gym, on a walk listening to a podcast, watching my favourite Youtubers, cooking/eating/dreaming about food or spending time with my loved ones. Oh, and 90% of the day I have a mug of tea in my hand. 

My hope is that my work and the content on this blog empowers women across the world to prioritise themselves - through self care, their passions and hobbies, their health, their dreams and goals.

I believe when we look after ourselves every day as a priority, we not only have so much more to give others - We can achieve anything we set out to do.

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I like to take a ‘360’ look at life and wellness. It's an inside job.

  • It's the time we take for ourselves.

  • It's the choices we make.

  • It's the positive vibes and smiles we spread.
  • It’s learning to listen to our intuition.
  • It’s finding the balance that’s right for us.
  • It's a holistic, daily ritual, and it's so much more than the surface level stuff we’re taught to value.

I’ve experienced first hand how important it is to prioritise your own health and happiness every single day. Because if you don’t, nobody will! 

However, I want you to find what works for YOU.

I don’t do ‘one size fits all’ plans or steps.
I don't tell you what to do.
I ask questions, I listen and offer support and guidance, with lessons I've learnt along the way.

More importantly, I encourage you to uncover the vision you have for your life; to look inwards and learn to listen to your intuition. 

So, are you ready to start putting YOURSELF first?

Here's how you can get involved in our community...

Inspiring content on Self Care, Positivity & Personal Growth.

The Blog - New articles weekly

YouTube - New videos every Wednesday, Friday & Sunday

Weekly Letters

Every Monday morning, I share a positive message with my email community to add value and mindfulness to your day. Just what most of us need at the start of a new week!

You'll also get a weekly content round up to catch up on anything you might have missed, along with exclusive updates.

Leave your name and email address here to sign up for FREE. 👇🏼

1-on-1 Support

If you'd like 1-on-1 support with your mindset, motivation, self care practice or goal setting, I'd love to work with you. Please head here to learn more about my coaching services.


I love to share great brands and products with my community that I truly love and believe in. If you're a brand or PR and want me to try your product, or want to discuss collaboration opportunities, please get in touch via the contact page.  My blog content is varied and often comes from a unique perspective of self care, personal development and something a bit 'deeper' than the standard review. Everything is covered, from food, fashion, beauty, business and health, so if you think we'd be a good fit get in touch.


If you're a Northern blogger, we'd love you to get involved with #WeBlogNorth - A network and community putting Northern bloggers on the map! We're a very friendly bunch and Holly our founder hosts helpful workshops (on topics from SEO, to earning money, to photography & more), along with drinks and casual meet ups in between. Come and say hi!

📷 Photography by Alexander Ward